Next PD: Friday 3rd October 2025: 9am-4pm.
We all know how to breathe — but few of us breathe well.
The way we breathe shapes the way we feel, think, and move. For many, especially those navigating stress, anxiety, or neurodivergence, dysfunctional breathing patterns can quietly disrupt:
The Breathing Link is a practical, research-informed training designed to help you identify and address suboptimal breathing habits, in yourself, your clients, or your child.
You’ll leave with tools that complement other therapeutic approaches and deepen your understanding of the nervous system and regulation.